Product information for Mattisson IJzer Bisglycinaat 28 mg: Application of Mattisson IJzer Bisglycinaat 28 mg: Iron contributes to extra energy during times of fatigue, supports energy levels, and supports the production of red blood cells. Vitamin C also helps improve iron absorption. What is iron?? Iron is a trace element and plays an important role in various bodily processes. While you only need a small amount, a deficiency or excess can significantly impact your overall health. There are several situations in which iron needs are higher than average, including pregnancy and heavy blood loss. The recommended daily allowance of iron is 16 mg per day for women and 11 mg for men. The most obvious symptoms of iron deficiency are fatigue, a pale complexion, and listlessness. Foods rich in iron include apple butter, green vegetables, red meat, poultry, whole grains, and dried fruits. What is iron bisglycinate?Iron bisglycinate is a highly absorbable and organic form of iron. In this compound, each iron particle is linked (chelated) to two molecules of the amino acid glycine. What makes this compound unique is that it is gentle on the stomach and does not cause constipation, a common side effect of taking iron supplements.What are the health benefits of iron?Iron contributes to the normal formation of red blood cells and haemoglobin, contributes to extra energy in times of fatigue and supports energy levels, helps in the process of cell division, contributes to normal memory and supports the immune system.Composition of Mattisson IJzer Bisglycinaat 28 mg: Each capsule contains:Iron bisglycinate 140 mg- of which elemental iron 28 mg.Ingredients of Mattisson IJzer Bisglycinaat 28 mg: Iron bisglycinate, HPMC vegetarian capsule (shell).Usage of Mattisson IJzer Bisglycinaat 28 mg: Take 1 capsule per day unless otherwise advised by your health professional.Preferably take before a meal with plenty of water, not in combination with dairy products.Do not exceed the recommended daily dose.A varied, balanced diet and a healthy lifestyle are important.Mattisson nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but can be a useful addition. This products belongs to the category: Iron
